Mental health is a vital part of our overall well-being. Yet many people are scared to reach out and then face these issues in silence and alone. Compound that with the long hours and the many on-the-job challenges that lots of our members are facing. Raising awareness about mental health and suicide prevention is about breaking the stigma and letting everyone know that they are not alone. It is okay to ask for help, and support is available.

Covenant EAP: Call (833) 434-1335, say group code EAPIBEW22 for free, confidential counseling

The 988 Suicide and Crisis Lifeline: Call or text 988 24/7

Veterans Crisis Line: Call 988 then press 1, or text 838255

The Trevor Project (For LGBTQ youth): Call 1 (866) 488-7386 or text START to 678678

Garrett Smith, Local 405 Suicide Prevention Resource and Trainer: Call or text (319) 440-4930

Please share these resources with your co-workers and loved ones. If you are concerned about someone, a simple conversation, phone call, or just checking in can make a meaningful difference. Let's continue to have each other's backs, support one another, and bring light to mental health issues.